You Deserve Care That Understands Your Body
If you’ve struggled with your weight despite doing “all the right things,” you are not alone, and it is not a failure of willpower. Obesity is a complex, chronic condition influenced by metabolism, hormones, genetics, lifestyle, and overall health. You deserve care that recognizes this complexity and treats you with compassion, respect, and evidence based support.
My work is built on the belief that meaningful, lasting change happens when we stop blaming ourselves and start working with our bodies. Weight management is about far more than the number on the scale, it’s about restoring energy, improving metabolic health, preventing disease, and helping you feel confident and in control of your health again.
Hi! I'm Aya
I help people who are tired of struggling with their weight finally find an approach that works. One that is compassionate, evidence based, and designed for long term success. As an evidence based nutrition professional specializing in obesity management and metabolic health, I provide personalized care that goes beyond dieting to address the biological, hormonal, and lifestyle factors that truly drive weight gain.
Each program is uniquely tailored and may include individualized nutrition therapy, sustainable lifestyle strategies, and weight loss medications when appropriate. I work closely with a physician who is board certified in obesity medicine to ensure your care is safe, effective, and medically sound. This team based approach allows us to create a plan that fits your body, your health history, and your goals, not a one-size-fits-all solution.
My approach is compassionate and completely judgment free. You will feel heard, supported, and guided every step of the way as you achieve meaningful, lasting weight loss, improve your metabolic health, and regain confidence in your body and your health.
Weight management and metabolic wellness can be the turning point that changes everything, not just your weight, but how you feel in your body and live your life. When your metabolism is supported and your body learns to regulate energy, blood sugar, hormones, and inflammation, the shift is powerful: steady energy throughout the day, deeper sleep, improved mood, and sharper mental clarity. Simple daily moments feel easier, confidence begins to return, and you reconnect with a sense of control over your health.
This isn’t about chasing a number on the scale, it’s about helping you feel strong, vibrant, and truly well again.